We’re back, like the rappers are, to lay down diss tracks for one another through the medium of podcasting. This week our biggest fan...
"It's been a while", but we're back and so is Jon's cat, "well rounded character" listener Ross and, if you listen closely, Nick's actual...
We talk about environments—from the perfect gym to urban running—and their effect on our training mindset, and we discuss plateaus and winning the battle...