You don't look like a runner

Old Man Sweet Spot

Old
You don't look like a runner
Old Man Sweet Spot
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Welcome back, it's been a long week. I'll be honest, I lost the show notes. But you don't read them anyway, and anything I write here will be lost like tears in rain. So, we will have almost certainly discussed fitness, running and tech. Let me know what this episode of the show is about by tweeting @runnerpod. Peace.
Brought to you by Nick Moreton & Jon Hickman of You don't look like a runner