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Did he or didn't he? Things get emotional. ...
Welcome back to the rich universe of fitness, running and tech for some vintage gaslighting from your good friends Nick and Jon. This week we share one neat trick to lose weight through eating more and make a strong pitch to the podcast advertising gods. We go back to the well that is [Runner Pod Episode 5](http://runnerpod.com/e/355e57e21900faL/), Nick has been deleting sensitive data from our inbox, Jon’s mattress has a disappointing whoosh, and we pour one out for the iPhone SE—rest in power, tiny handsets. ## This week’s links * [Listen back to episode 5](http://runnerpod.com/e/355e57e21900faL/) * [Eating to lose weight](https://healthyeater.com/eat-to-lose-weight) * [No more iPhone SE… and will there be an iPhone SE2?](https://www.macworld.co.uk/news/iphone/iphone-se-2-2018-3500611/) * [Correction: WileyFox don’t seem to sell a 4” phone](https://wileyfox.com/) * [Apple Watch Series 4 for Runners](https://www.runnersworld.com/gear/a23103934/apple-watch-series-4-unveil/) * [Fancy smart watches: TAG Heuer Connected](https://www.t3.com/reviews/tag-heuer-connected-watch-the-best-android-wear-watch-ever) * Join our [Strava club](https://www.strava.com/clubs/you-don-t-look-like-a-runner-445740) and track runs with us. * Go to [runnerpod.com](http://www.runnerpod.com) where you can look through old episodes, read the show notes (please) and find some blog posts too. If you have any comments, questions or thoughts please tweet us [@runnerpod](http://www.twitter.com/runnerpod) or you can email us [[email protected]](mailto:[email protected]). Want to start a Podcast? We trust Podiant to host ours. Go to: [podiant.co/signup](http://www.podiant.co/signup) and use the offer code “RUNNER” to get 25% off membership for the first 3 months. Peace (out). ...
This week we show you how the sausage is made, get wet, and secrets are revealed. There is also more tent chat. ## Fitness Nick is not rowing, but he has a personal trainer now. ## Running Jon is a moron and can't run a proper tempo run so please [tell him what he is doing wrong](https://www.strava.com/athletes/29576663) ## Tech [Monitors for MacBook users](https://www.macworld.co.uk/feature/mac/best-mac-monitors-displays-2018-3642376/) ## Other stuff you won't read * Donate to [Shelter](https://www.justgiving.com/fundraising/runnerpod). * Join our [Strava club](https://www.strava.com/clubs/runnerpod) and track runs with us. * Go to [runnerpod.com](http://www.runnerpod.com) where you can look through old episodes, read show notes and blog posts. * If you have any comments, questions or thoughts please tweet us [@runnerpod](http://www.twitter.com/runnerpod) or you can email us [[email protected]](mailto:[email protected]). Want to start a Podcast? We trust Podiant to host ours. Go to: [podiant.co/signup](http://podiant.co/signup) and use the offer code “RUNNER” to get 25% off membership for the first 3 months. ...
