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You've waited too damn long for this episode for Jon to get precious about show notes. We talked a lot about his watch, and a bit about Panini albums. Or maybe we didn't. That bit might have got cut. Things to do: * Make sure you watch Halt and Catch Fire soon * Join our running club on [Strava](https://www.strava.com/clubs/runnerpod) * Jon wrote up how he feels about his headphones for a thing he never finished. Read that on the [blog](http://runnerpod.com/b/363f21f330de28/) See you next "week". Thanks to our hosting company Podiant for getting us into your ears. If you want to start a show yourself, go to: [podiant.co/signup](http://podiant.co/signup) and use the offer code “RUNNER” to get 25% off membership for the first 3 months. Go to [runnerpod.com](http://www.runnerpod.com) where you can look through old episodes, read show notes and blog posts. If you have any comments, questions or thoughts please tweet us [@runnerpod](http://www.twitter.com/runnerpod) or you can email us [[email protected]](mailto:[email protected]). ...
"I learned a new word today: gaslight" It’s not [like God taking a photograph](https://www.youtube.com/watch?v=19UROAIbtlw) but it’s apparently Nick’s favourite word. What else is happening? We go back to school to do some basic French, remedial German, and complex maths. Nick makes the best of a tragedy, Jon brings a surprise, and we layer up for winter runs. ## Show Notes * Thread is one of Jon’s other shows—in [this episode he mostly talks about this episode of Runner Pod](http://thread.fm/e/35ac386bb51230/). Rate, review, subscribe, and check for Jon’s many tropes. * [Matt Le Tissier](https://en.wikipedia.org/wiki/Matt_Le_Tissier) does not know Jon but he was on one of our favourite podcasts, [Quickly Kevin, will he score?](https://www.quicklykevin.com/episodes/2017/2/23/matthew-letissier-s01e01). * [Guernsey Patois](http://guernseydonkey.com/?p=3371)—a language neither of us speak. * [Lady in a tube is going cheap for Black Friday](http://amzn.to/2hD5bsB)—she knows all the Moana songs. * [Do more with Amazon Alexa - IFTTT](https://ifttt.com/amazon_alexa). * [Teksta Voice Recognition Puppy](http://amzn.to/2hEXnXb). * [The ever anxious eye of Sauron](https://vignette.wikia.nocookie.net/lotr/images/f/f5/Eye_of_sauron.jpg/revision/latest/scale-to-width-down/350?cb=20100402161911). * [Nuneaton bowling alley siege: Man arrested - BBC News](http://www.bbc.co.uk/news/uk-england-coventry-warwickshire-41714114) * [Through axle wheels](http://road.cc/content/feature/171353-how-fit-and-remove-through-axle-wheels). * [Should you change to tubeless tyres? - Cycling Weekly](http://www.cyclingweekly.com/news/product-news/should-you-change-to-tubeless-tyres-177480). * [Cycle to Work scheme: everything you need to know - BikeRadar](http://www.bikeradar.com/gear/article/everything-you-need-to-know-about-the-cycle-to-work-scheme-18360/). * [Premiership Football Facts and Trivia by John White](http://amzn.to/2jvXapY). * [Answer Me This](http://amzn.to/2hDiJV7) is also available in the Nick Moreton Memorial Toilet Library. * [The Holding Role](https://www.podomatic.com/podcasts/theholdingrole/episodes/2015-03-16T15_38_38-07_00)—a thing Nick used to make, which featured a football quiz. * Another podcast episode where Jon is pain the arse: [From the earth to the electronic thumb | Beware of the Leopard - The Hitchhiker’s Guide to the Galaxy podcast](http://btlpodcast.com/e/35a70a8ea25876/). * [This smart salt shaker has voice controls ...
How do you choose the right swimming lane or the right pace group for a club run? We talk about the challenges and benefits of mixed ability group work and along the way we discuss fitting training into our lives. Nick owes Shelter a lot of money, Jon has joined a cycle gang by mistake, and we open a bitter feud with our favourite top tier podcaster. ## This week * How [clock speeds ruined Nick’s life](https://protyposis.net/clockdrift/). * Even the [experts have this problem](https://twitter.com/marcoarment/status/361592165257850882?lang=en) and [if they’ve fixed it they’re not sharing](https://twitter.com/ericleamen/status/408750535937110016?lang=en). * Some specialist podcast production software: [Hindenburg](https://hindenburg.com/), [Zencastr](https://zencastr.com/), [Cast](https://tryca.st/). * Running groups UK wide: [Park Run](http://www.parkrun.org.uk/) and [Great Run Local](http://www.greatrunlocal.org/). * Shelter training plans (PDF): [half marathon](https://england.shelter.org.uk/__data/assets/pdf_file/0019/1322650/OBR-1272_Running_training_guide_half_marathon.pdf), [marathon](https://england.shelter.org.uk/__data/assets/pdf_file/0009/1322649/OBR-1272_Running_training_guide_marathon.pdf). * Evans [Fix It](https://www.evanscycles.com/help/servicing/bike-maintenance-classes) courses. * [Thank You Bicycle Repair Man](https://www.youtube.com/watch?v=U01xasUtlvw). * [The cycle helmet debate](https://www.theguardian.com/lifeandstyle/2017/mar/21/bike-helmet-cyclists-safe-urban-warfare-wheels). * The [peloton](https://www.youtube.com/watch?v=Qk8VYD7i-zw): [here’s the scientists explaining it](http://www.science20.com/small_world/what_peloton_and_how_does_it_work-30523). * [A primer on bike tyres](https://totalwomenscycling.com/road-cycling/maintenance/the-demystifier-everything-you-need-to-know-about-tyres#yfyqgoCk37y1Gw8Y.97). * [SwimFit training cards](http://swimfit.com/swimfit-activate/). * [Jon’s embarrassing lycra problem](https://www.instagram.com/p/BVeniRkFMe-/). * [Nick pays his dues](https://twitter.com/runnerpod/status/897105070784958465). * [Do By Friday](http://dobyfriday.com/)’s personal attack on Jon. You can find us on [Apple Podcasts](https://itunes.apple.com/gb/podcast/you-dont-look-like-a-runner/id1259875775?mt=2), [Stitcher](http://www.stitcher.com/podcast/you-dont-look-like-a-runner?refid=stpr), on [Pocket Casts](http://pca.st/YXAA) and [Overcast](https://overcast.fm/itunes1259875775/you-dont-look-like-a-runner) or anywhere you like to get podcasts. Please do subscribe and leave us some reviews. It’s a huge help and it’s nice to know that you care. We are online at [runnerpod.com](http://www.runnerpod.com/) where you can look through old episodes, read show notes and blog posts. Comments, questions and thoughts please tweet us [@runnerpod](http://www.twitter.com/runnerpod) [@jonhickman](http://www.twitter.com/jonhickman) or [@ngmoreton](http://www.twitter.com/ngmoreton). You can email us [email protected] Thanks to [Podiant](http://podiant.co/)—professional-grade podcast hosting at a price you choose—for supporting _You Don’t Look Like a Runner_. ...
